Ironman Mont Tremblant

Thursday, January 20, 2011


This morning at Masters, we were doing two sets of 5 x 100 metres of front crawl with a pull buoy and then 2 x 50 metres sprint.  I raced Brian on the set but he bailed on the second set of sprints so Serge had me race one of the kids from the Mallards.  I had a lousy start and basically forgot to dolphin kick after the dive start but I pulled ahead and smoked the kid.  Boy it felt great as some of you might remember last year, I raced against Serge's daughter.  The results were down right ugly but today was all about redemption!!

Oh the kid I was racing was 13 years old and was swimming breast stroke but I still crushed him!!!


  1. MAke em' cry!!!!! lol

    Don't forget to shout 'in yo face' and 'u suck' after the WIN. It builds character and prepares them for highschool. Trust me you're doing em' a favour really. lol

  2. Easy there Phelps. I don't think I would use the word "crushed". :P