I went for an one hour run this morning and according to my trusty Polar watch I ran 13.56 km at an average pace of 4.27 min\km!! Clearly all the cookies and beers I've been chowing down have paid off. Funny when I went to Google maps, I ran only 10.5 km. I wonder which one is right?
On another note, my Road ID worked perfectly....
Hey! Agreed on the wind comment. As soon as I turned around to head home my running coat acted like a sail and added resistance. We have 30mph + winds here today.
ReplyDeleteNew follower, keep up the good work, your schedule looks pretty solid for 2011!
lol well I'd be happy with anything with a 4 in front of it. Heck, I'd settle for anything with a 5 nowadays. I seem to be getting slower and slower with the more running I do lol
ReplyDeleteKeep at it! :)