Not Good Part I
I tried running this morning but had to stop after 0.53 km. The tweaked hammy returns. Milton is very much in jeopardy but then its only a C race.
Not Good Part II
My buddy Scobie was trying to qualify for Kona by racing Ironman Brazil yesterday. His swim time was a little off at 1.12 but something happened in T1 where he was down for 15 minutes. He must have been pissed because he came roaring out and completed the first leg of the cycling portion (49 km) for an average speed of 40 km/hr. The cycling portion was completed in 5:01 and his run was a little off at 3:48 for a total time of 10:20. No doubt he's in a very foul mood. I'll catch up with him when he gets back for the lowdown.