Ironman Mont Tremblant

Thursday, August 14, 2014

By The Numbers IMMT

From January 1st to Aug 14th

                       2014                                                                2012

Swim             150 km  (62:15 hours)                              44.2 km* (59:56 hours)

Bike               4,115 km (150:01 hours)                         3,897 km** (173:33 hours)

Run                767 km (76:03 hours)                              504 km (62:26 hours)

Strength          26:44 hours                                             15:23 hours

Total              5,032 km (315 hours)                               4,445 km (311:30 hours)

                                                                                      *Did not track distance from Jan-June
                                                                                    ** Mileage wasn't tracking properly                                                                                                                indoors

I could have sworn I trained less this year than 2012.  I don't feel as tired as I did in 2012

Are we ready?


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2 comments:

  1. DoruAugust 14, 2014 at 7:45 AM

    Congrats, that's a lot of training! I just checked my training log and I feel sooo under trained.

    Here are my numbers since Jan 1st:
    Swim 13:24h 38.9K
    Bike: 67:28h 1,881K
    Run: 97:09h 1,155K

    Total: 178:24h 3,076K

    ReplyDelete
  2. AnonymousAugust 14, 2014 at 10:56 AM

    Congrats on the numbers. You're ready. I'll be following you.

    ReplyDelete

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