After the workout, we went to dinner without the kids. All three of them had a sleep over at a neighbor. What a weird feeling to have a quiet dinner and an empty house. Unfortunately I woke up around 1:00 am and couldn't get back to sleep for an hour. When I did fall asleep, I didn't wake up until 7:45 am!! I've never slept in that late. Amazing what a quiet house will do for your ability to sleep in. I'm so glad that Friday is my rest day as I was still tired despite sleeping in. In fact, I took a short nap around 3:00 pm. I wish I could take a 20 minute nap every day.
Tomorrow is a 2:30 hour ride and 30 minute run. I'll ride the trainer despite the gorgeous weather because it doesn't start getting light until 7:00 am. Way too late to start working out.
|Where not to park your car|